Viva Community Fitness

VIVA Yoga


The Ultimate Anti-Aging and Stress-Buster Exercise
Day Time Number of Weeks Fee Dates
Wednesday 6:30 - 7:30 pm  12  $96  9/13-12/13
no class 11/22
Wednesday 6:30 - 7:30 pm  12  $96  1/3-3/28
no class 2/7
Wednesday  6:30 - 7:30 pm 10   $80  4/4-6/6

Stretch, tone, and strengthen every part of your body in a slow, gentle way. Improve your posture, relieve back, and neck pain as you look and feel younger. Learn how deep breathing eases stress and expels toxins. Perfect for men and/or women, ages 12 and up and all fitness levels. Wear exercise attire and bring a mat, go to Viva Community Fitness to purchase a mat.

Zumba
Ditch the Workout – Join The Party!


Day Time Number of Weeks    Fee Dates
Wednesday  7:40 - 8:40 pm  12  $96  9/13-12/13
no class 11/22
Wednesday  7:40 - 8:40 pm  12  $96  1/3-3/28
no class 2/7
Wednesday   7:40 - 8:40 pm 10   $80  4/4-6/6
Wednesday  7:40 - 8:40 pm Drop In   $10  any day above

Zumba fuses Latin rhythms and easy to follow steps with energizing music that makes you want to get up and move! Join us for an exhilarating hour of caloric-burning, body-energizing, awe-inspiring moves. For all fitness levels and ages 12 and up. Wear exercise attire, sneakers, and a smile. Targets: legs, arms, and cardiovascular system (heart & lungs).

Classes held at the Parks & Recreation Office, 660 Lansdale Avenue.

REGISTRATION FORM OR REGISTER FOR FULL CLASS ONLINE HERE


Zumba
Viva Yoga