Viva Community Fitness

viva pop pilates

Transform flab into sculpted muscle and energize your life!

Day Time Number of 
Weeks
Fee Dates
Monday 7:30 pm - 8:30 pm 12 $96 9/9-11/25
Monday 7:30 pm - 8:30 pm DROP IN $10  

A strength and flexibility workout using your body weight to turn flab into long, lean muscles. You perform easy yet effective Pilates-inspired moves set to upbeat music sure to energize your day. Slim your waist, stomach and hips; strengthen and tone your muscles; relieve back, wrist, neck and shoulder pain and melt away stress. You will leave each class standing taller, looking younger and be full of energy. Non-jarring exercises are tailored to fit each student’s body. Perfect for men/women, ages 12 and up and all fitness levels. Wear comfortable exercise attire. Bring a large towel, mat, and water. Targets: Abs, back, posture, balance and flexibility.

VIVA Yoga

The Ultimate Anti-Aging and Stress-Buster Exercise

Day Time Number of 
Weeks
Fee Dates
Wednesday 6:30 pm - 7:30 pm 12 $96 9/11-12/4

Stretch, tone, and strengthen every part of your body in a slow, gentle way. Improve your posture, relieve back, and neck pain as you look and feel younger. Learn how deep breathing eases stress and expels toxins. Perfect for men and/or women, ages 12 and up and all fitness levels. Wear exercise attire and bring a mat, go to Viva Community Fitness to purchase a mat.

Zumba

Ditch the Workout – Join The Party!

Day Time Number of Weeks Fee Dates
Wednesday 7:40 pm - 8:40 pm 12 $96 9/11-12/4

Wednesday 7:40 pm - 8:40 pm Drop In
$10  

Zumba fuses Latin rhythms and easy to follow steps with energizing music that makes you want to get up and move! Join us for an exhilarating hour of caloric-burning, body-energizing, awe-inspiring moves. For all fitness levels and ages 12 and up. Wear exercise attire, sneakers, and a smile. Targets: legs, arms, and cardiovascular system (heart & lungs).

Classes held at the Parks & Recreation Office, 660 Lansdale Avenue.

REGISTRATION FORM (PDF) OR REGISTER FOR FULL CLASS ONLINE

THERE WILL BE A 2.57% CREDIT CARD CONVENIENCE FEE ADDED TO ALL CREDIT CARD REGISTRATIONS.